Podcasts to update an out of touch mum to almost teenagers please

[Onetwothreebadknee]

Exactly that, after just watching Adolescence and being horrified I realise that as an
older mum I am so out of touch!
So looking for info possibly podcasts on topics raised by the series please?

I found this video from Novara pretty good: F

Other podcasts I can think of that talk about this stuff a lot are In Bed With the Right, and 12 Rules for What, who have episodes specifically about incels and Andrew Tate.