Off work unwell and have constant gnawing guilt and anxiety about it

[Cantbreatheeasy]

I was off work last month due to a virus, I have picked up another one and tried to work through it as I’d been off so recently but couldn’t. Ended up having to take time off this week but left a really badly done unfinished piece of work with a delivery deadline for when I’m off. Can’t stop feeling guilty about the people
who will have to pick this up as I really like them and embarrassed as the piece of work was so poor.

These things happen - try and relax and focus on getting better & unwinding.

There’s loads of illnesses going around at the moment so it’s not a huge surprise you’ve caught one especially if your immune system is a bit down!