Pilates for beginners

[Sauercat]

Can anyone recommend any videos to follow on YouTube please.
I am a complete beginner with terrible core strength after children!

I would also like this recommendation!

Bump
I have looked on YouTube but there are so many!

Nhs video pilates for lower back pain is a good starter

Theres an NHs Pilates for beginners in the same series on youtube 😊

I also recommend pop pilates the beginner videos

The Girl with the Pilates Mat.

I can!

Jessica Vallant - she's great!

Thank you everyone! Will get started this evening!

I would recommend you actually go for a few lessons with an instructor. Pilates is all about being in exactly the right position and a hands on instructor is really helpful when you start out. It's very easy to get it wrong and you won't get the benefit in that case.

Make sure you get a Pilates mat rather than a yoga mat. They are thicker and have a different surface. Decathlon are a good source for mats and other equipment.