Go to feel good thoughts

[Teasall]

I'm just sipping my tea and looking out at the cold, damp greyness.

Trying to cheer myself up I'm remembering more cheerful times and my mind has wandered back to golden sunshine on a late afternoon or early evening on warm English summer day. ... be even better sat in a pub garden

What's your little happy thought to cheer you up?

This will sound really corny, but my first kiss with my ex. Brings me back to happier and more exciting times 😅

Summer by the pool at my dads villa in Portugal…I’m already counting the days

Being out on a narrowboat. Cuddling a dog

Events and trips that I'm looking forward to and imagining/thinking about what I'm going to wear.

I walk around art museums I love in my head, or I think about wildlife just going about its own life.

Being on the beach in Cornwall. It would be early (6-7am) and I would go for a long walk in the sunshine. I would stop off at the gorgeous beach cafe for breakfast & read my book.

I used to do this for the kids when they'd have a bad dream or couldn't sleep so lovely to see for adults.
I'm currently day dreaming my holiday, and the next meal we have booked as a couple date 🤗