New years resolution

[Sash95]

What's your NY resolution?

I NEVER make then..but this year I am. I turn 30 in May and have 10kg of baby weight to lose. Never had to lose weight before so this is new territory for me. Any tips or advice welcome!

My advice is: lose it in a way that is sustainable long term. Go for smaller portions of very healthy everyday food and increase exercise as much as possible. Walk everywhere pushing the buggy, rather than driving. Play with Dc by lifting and carrying them and doing sitting leg raises with them as weights etc.
Find non food treats and rewards after a tough day - nice bath and shower products, good comedy on tv, an easy, gripping novel etc.
Set target of 2lbs a month. That's not a lot but by Spring you'll be back to your ideal weight without having wasted time yoyo dieting.