I want to use the Christmas period as a bit of a reset

[YearningForAWinteryWinter]

Apart from the few specific days like Christmas Day, I'd like to use the next two weeks to have a bit of a "reset"
I'm thinking of eating well, sleeping earlier, reading instead of staring at my phone.

I'm not sure how realistic I'm being as there are busy days too, but I feel like I have to do something.
January is usually the time but going back to work doesn't give time for rest.
Wondering if anyone does similar?

Yes I feel similar, I'd like to slow down a bit more and have a better balance in general so I'll be joining you in a reset.

I want to exercise at least a bit every day, to read every day and I have started doing the crossword instead of social media.

I think it sounds like a good idea. I want to listen to audiobooks to relax when doing chores or I get a spare minute. I’d like to keep active by getting out for a walk whenever possible.