I'm the worst person

[worstpersoneverrr]

So Saturday I had a good drink, I don't drink much, but I saw friends I hadn't seen in a long long time, got a bit over excited and ended up drinking a ridiculous amount of whiskey.
I am fucking dying still. I cannot cope. I've literally had to get my mum round to look after the kids while I go back to bed. How bad is that ? I cannot believe the anxiety I feel. This morning I had a panic attack, couldn't stop crying, dh gone to work, had a meeting he couldn't get out of so I needed my mum.
I do suffer with my mental health anyway that I have to take tablets for but I don't think I've ever been so anxious as I was yesterday and today it's fucking worse not better !! I'm 35, there really is no excuse for this behaviour.
When is it going to go away ?? I hate myself.

Ah you're not the worst person - it's just the booze and will pass. Be kinder to yourself and try to find something nice to distract you from the anxiety. I'm sure most of us have drunk too much now and again 😉

Thank you all. Each time I think it's starting to lift it hits me again 😆😫 I swear to god this has changed me, I don't even get drunk but I certainly won't now ever again !!
And I need to wrap the presents because we're actually off on holiday for Xmas next week and I've got myself and 3 kids to pack for 😭

To me that’s unusual. As you’re taking medicine do you think it might be more than a bog standard hangover?

But you’re not the worst person. Plenty of people have done the same, especially at this time of year.

I hope you feel back on form soon 💐

You will feel better once the hangover lifts.