Exercise during pregnancy

[MFay]

Is it ok to continue exercising when you are trying for a baby and or pregnant in the first trimester? I am going to a Pilates/ yoga class which I would like to continue. I don’t really want to say it to my teacher but I suppose I might have to. Just wondering what other people have done in a similar situation? Thanks

Depends upon your pregnancy health. You might find it's not suitable later on. If you are ill, especially due to pregnancy issues, don't do these exercises as it might make things worse.