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Dealing with hate

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PermanentTemporary · 03/12/2024 06:53

I only hate one person but I do hate them and don't know how to handle it.

I had to see them yesterday (funeral) and will probably have to see them one more time in my life (another funeral)

It's a horrible emotion. I wish I didn't feel it. If you feel hate, what do you do about it? Punching bag? Suppress it? Primal scream??

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