Hello
Sorry for odd title but I don't quite know how to express what I mean in a clear way.
Having a bad time with depression at the moment. I find I have a great few weeks and feel on top of the world then bam I wake up one day suddenly feeling horrendous. Today is that day. I was just thinking this morning about when you see on Facebook how people share platitudes such as 'my inbox is always open' and 'it's good to talk' and the like. Do you think they genuinely mean this or is it just something to say to sound like they want to appear kind. Do you think of I messaged any of the people on my friends list and said I'm struggling what would they reply? Would I just get told to pull myself together? Do they actually care in reality? I don't think I would ever reach out in this way as I'm a very private person but I was just curious to know what would actually happen. I'm actually embarrassed at how I feel although I know I shouldn't be. Sorry to offload here I just had to get a few thoughts out. Thank you