Can’t stop crying

[Cantthinkofonenow]

For a couple of weeks now I can’t stop crying, I’m waking up in the middle of the night full of anxiety and struggling to sleep. Someone asked me if I’m ok and I burst into tears.
I am struggling to get a doctor appointment

You poor thing, you must feel so exhausted by it.

What's causing your anxiety?

I'm so sorry to hear this. Has there been a trigger, or do you feel overwhelmed?

I have an anxiety disorder too. I'm currently off work with a bit of a flare-up this week, actually. Waiting for a GP can be excruciating. I've used guides like these when I'm waiting for something more substantial, and the strategies they provide can help ease things a little - The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic https://amzn.eu/d/3hjVZAT

Good luck OP, I hope you feel better soon.

How old are you?
Could be perimenopause.

Hope you can be seen soon.