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Books to improve self esteem

3 replies

Strawber · 03/11/2024 11:19

I really need to improve my self esteem because it's impacting my life quite significantly.

Can anyone recommend any good books please

OP posts:
Sajacas · 03/11/2024 11:59

Georgia Ede, Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

username7891 · 03/11/2024 12:15

You could try the Six Pillars of Self Esteem

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