Just wondered what people's thoughts were on this.
I'm 45, I'm at the tip top of my 'healthy' BMI before I go into the over weight range, 2 more pounds on and I'm officially over weight. I'm a size 10-12. I used to be at the lower end of the healthy range, however, middle aged spread has hit and I've put around a stone and a half on.
The benefit to all this is that my skin looks great. Less wrinkles than I had 40, the fat has plumped me up a bit.
My friend has just lost 2 stone and is now at the lower end of her healthy range. Her skin has suffered for it.
So my dilemma is, do I diet to shift the weight and end up looking older or do I stay where I am (maybe try and loose a few pounds so I'm not quite so close to the overweight range).
I'm generally fit and healthy.
Anyone else found themselves in a similar position. Face vs figure?