Help…trapped nerve?

[ForOliveShaker]

so, I’ve trapped a nerve in my shoulder during my sleep somehow and woken up in agony. My friends wedding is this weekend and I’m near enough crying in pain. I’ve got some medication for back pain and I’m doing some stretches. I don’t know how to speed up the release of this pain. Has anyone got any tips?

Have you considered an osteopath? They may be able to help.

What about a chiropractor? Would that help me? I have a local who does emergency appts

I’ve had this. Get a physio appointment ASAP, there isn’t a magic fix and you’ll probably need a couple of sessions, but they can tape up and support the problem area so it’s not as painful.