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Clear minds hypnotherapy

10 replies

Iamateadrinker · 05/10/2024 16:21

I keep seeing ads for Clear Minds hypnotherapy promising help with binge eating/ stress management/ alcohol reduction/ improved sleep etc. There's always offers on too and the trust pilot reviews are positive on the whole. Has anyone tried them and got any feedback- positive or negative before I invest (yet more) money into conquering my demons and improving my habits? Thanks in advance

OP posts:
Muminthewoods19 · 08/10/2024 14:50

I've just bought the Hypnotic Gastric Band 3 Week Package, we'll see how it goes but would be good to know if anyone else has used it and had success.

Iamateadrinker · 08/10/2024 22:42

Oh good luck
Please let me know how you get on

OP posts:
Eastl · 08/10/2024 22:56

I’d like to know too!

AvaJae · 08/10/2024 23:02

Hypnotherapy from a private, local therapist has been a game changer for me (30 years fearing flying, conquered). Secondary has been relaxation, accepting less control and being able to sleep.

I used this directory to find my therapist. https://www.hypnotherapy-directory.org.uk/?gad_source=1&gbraid=0AAAAAD0Ajd9xj64QolXsJ5CWfuw1dQC26&gclid=Cj0KCQjwsJO4BhDoARIsADDv4vBKT7w6SjJb8E6MHlFa2ywlgQKoS3SuL7IhZpfasbzpRx128XOTk0waAr3uEALw_wcB

Happy to answer any questions.

crispsnotchocolate · 08/10/2024 23:09

I listened to the alcohol reduction one 2-3 times a week for a couple of weeks or so - kept falling asleep and waking up when it ended but my drinking significantly reduced and has remained at a very low level over a year later. I don't know whether it was the hypnotherapy or I was just ready to change my habits but the outcome either way has been great.

Konfuzzled · 08/10/2024 23:25

I think it can work but I found the man's voice so annoying so it put me off. I've had a bit more success with free stuff on YouTube.

Iamateadrinker · 10/10/2024 13:26

Thank you for all your replies.. I'll definitely look at YouTube. It's a woman's voice now so maybe they've had some feedback. I had in person hypnotherapy for an unrelated ( or was it?) issue, not sure if it was useful ( I kept falling asleep) but cost became prohibitive unfortunately I wish I had carried on now.

OP posts:
Iloveyoubut · 14/12/2024 20:33

I’m jumping on here really late but I’ve just taken out a subscription. I’ve been struggling with alcohol and binge eating due to a bad relationship and breakup and other things tbh so I’ll report back in case it helps anyone else in the future. X

2toomanycats · 07/01/2025 21:54

@Iloveyoubut curious to hear how you found it? If you don’t mind sharing x

Iloveyoubut · 07/01/2025 23:46

2toomanycats · 07/01/2025 21:54

@Iloveyoubut curious to hear how you found it? If you don’t mind sharing x

Ok, so far, it’s legit and I’ve done a 12.99 a month subscription cancel any time to access all the sessions. The ‘getting over heartbreak l/toxic relationships’ isn’t for me - Thera a lot of getting you into the suggestible state - which it does very well - but the part that actually talked to your subconscious is very short and didn’t really hit the spot for me. Next I tried the aversion therapy ones for alcohol and overeating/binging. I stopped and it may well be my issue because the sessions themselves were excellent. My issue was that it referred to how the substance would have adverse affects on your body, bloating, or a sore stomach or feeling it burning going down your throat etc and it gave me anxiety that I’d somehow end up making myself sick when what I was looking for was to great feelings of aversion towards the substance or towards an over full plate etc not to imagine it physically having an adverse effect on me. Again, this could be my issue and the sessions are very well done and I did go into the trance state. There are loads of different sessions though and I’m about to try some of the others because I do like the app on principal so I shall report back! X

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