Magnesium for sleep

[Lillybank1]

Hi All,

I just wondered if anyone has had any success using magnesium to help there kids sleep? My 6yr old just cannot settle always on the move, very fidgeting in bed and takes around 1-2hrs a night to drop off. Have followed all the sleep hygeine info and we have a good bedtime routine. I just wondered if anyone had tried vitamins with success for sleep, was specifically looking at the novomins at the moment.

Not made much difference to my 9 yr old unfortunately, neither has rescue remedy, pillow spray (although it does smell nice!) not eating after 6.30pm, a snack just before bed, limiting drinks, meditation or sticker charts/bribery. If you find something, let me know!

Not child related but can anyone reccomend super comfy shoes for exploring NYC, no time for sore blistered feet need something stylish and comfortable 😁