What's your bedtime self care routine?

[greenleaveseverywhere]

For me, I get up from the sofa and ....

1. have a hot bath or shower

1. Wash face (foaming facial cleanser) & body (dove shower cream)

1. Moisturise face & whole body with pure argan oil

1. Brush teeth

1. Apply argan oil to hair and wind hair up into loose bun

1. Get into pajamas and get into bed

Honestly...most of the time it's go to the loo, clean teeth and wash my hands 😆

Clean teeth, pee, bed.

Clean teeth, take any make up off, eye cream, lip balm, hand cream and pass out lol

No snacks a few hours before

Skincare routine

Glycolic toner on soles of feet (keeps them soft and fabulous)

Drink a good amount of water

Waterpik flosser then brush teeth

Loo

Wash hands and moisturise

Read for a short while then sleep

Yup
Me too but not in that order

Shower
Face scrub
Hair oil
Feet sanctuary heel balm
Silk hair turban
Read book
Radio on
Sleep

Wine
Bed
Settle 2yo
bed
Settle 4yo
bed
listen to husband settle kids
realise the sun is coming up
scroll phone
do emails
next day begins

I don’t advocate it!

double post!

Have a waz, brush teeth, occasionally moisturise, bed.

In winter my husband gets in bed and warms my side up for me first, that's as luxurious as it gets in my house.

I do all of the bath and skin care malarkey before I flop on sofa for evening in PJs. On rare occasion when I'm not home before 9pm, I'll do it when I get home and then go downstairs. On the even rarer late nights, I'll just do enough to be comfortable in bed and catch up in the morning.

Ha ha don't worry, the handwashing comes before the teeth cleaning! I generally was my face, too...

I'd be up all night to go to the loo if I drank water at bedtime!
I put on my pyjamas, have a pee, wash hands and clean my teeth. Then it's into bed with the cat, lights off and listen to the next episode of Lucy Worsley's Ladykillers.

wee

Remove clothing

get under duvet.

Shower & cleaning teeth get done earlier

Ashamed to say I skip the face wash

I get up from the sofa and ....

have a hot shower

Wash face (foaming facial cleanser) & body (Burt's bees shower gel)

Dry, dress in PJ's and fluffy dressing gown, slippers

Facial serum and then moisturise face

Brush teeth, floss etc

Rough blow dry hair

check on kids and give them an extra kiss good night (without waking them!)

Spritz lavender spray on my pillow

Clamber into bed myself which always has to be before husband if I'm to get a wink of sleep before the snoring starts!

I just go for a pee then crawl into bed

Don't you even brush teeth?! 😬

Toilet, teeth, change, toilet, get clothes ready for tomorrow, toilet, bed.......toilet. Bed.

@JumpstartMondays

Don't you even brush teeth?! 😬

I don't between leaving the sofa and going to bed, no.

Wee, clean teeth, bed. Couldn't be bothered to do anything else.

Remove contact lenses, remove makeup, moisturise, brush teeth, wee, wash hands, lie in bed looking at phone for a bit (ok, looking at phone for too long), put phone on charge, sleep.

Toilet, clean teeth, tie back my hair with a scrunchie, dab a bit of night cream around my eyes, spritz sleeping spray on my pillow and listen to a sleep hypnosis audio to fall asleep.

Hot bath, cleanse & oil face, oil hair, brush teeth, bed, sometimes moisturise bod but cbf tonight as did full-on 12hr shift and DD18 exhausting 😂

Finish drink
Use babywipe for makeup if I remember
Brush teeth
Bed