I'll try to be succinct, just interested in people's opinions or experiences.
I'm (almost) 44, a bit peri menopausal. For the last 2 months or so I have this feeling like I'm poorly.
Extremely tired, like wanting to go to sleep by 8pm tired and able to sleep 9-12 hours
Throat feels weird, not sore but not "normal"
Achey
Headaches
No temp at all
No runny nose or any other typical cold symptoms
I'm able to pull myself together enough to work, exercise etc but just have this constant feeling of not quite right and exhaustion.
It's like i feel poorly, but I'm not poorly if that makes sense.
It's 7pm now and all I want to do is go to bed. Anyone else had this and figured it out?
I eat well, drink well, take vitamins, exercise etc.