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What is wrong with me?

2 replies

MooseAndSquirrelLoveFlannel · 16/09/2024 19:03

I'll try to be succinct, just interested in people's opinions or experiences.

I'm (almost) 44, a bit peri menopausal. For the last 2 months or so I have this feeling like I'm poorly.

Extremely tired, like wanting to go to sleep by 8pm tired and able to sleep 9-12 hours
Throat feels weird, not sore but not "normal"
Achey
Headaches
No temp at all
No runny nose or any other typical cold symptoms

I'm able to pull myself together enough to work, exercise etc but just have this constant feeling of not quite right and exhaustion.

It's like i feel poorly, but I'm not poorly if that makes sense.

It's 7pm now and all I want to do is go to bed. Anyone else had this and figured it out?

I eat well, drink well, take vitamins, exercise etc.

OP posts:
DustyLee123 · 17/09/2024 09:30

Id suggest you treat yourself like you’re peri.
So vitamin B complex for tiredness. Consider quitting alcohol as I found it disturbed my sleep, so I wasn’t sleeping solidly.
A good omega 3 for achy joints.
With the throat feeling funny, and you feeling so tired, I’d get your thyroid checked. Would be worth asking for B12 and iron to be checked too
Im not a fan of multivitamins, so get D3 and K2 for bones too

poppyzbrite4 · 17/09/2024 09:45

Have you had a checkup? Blood tests etc?

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