Anyone use those meal prep services to lose weight? Prepkitchen etc

[Boniwa]

I will continue to make meals.for my family but it's complex (allergies and autism/ARDID) means the family meals aren't always the greatest meals for wrigjtloss (often geared to weigh gain tbh)

And after everything else I cba making a whole other meal for myself.

Works out about £5 a meal and I'd probably make lunch and have 1 meals in the evening so £35 a week, not too bad.

My heads in a really shit place right now and it would just be a stepping stone.

I am liking the allplants ones

Vegan isn't my thing but thankyou.

I get the prep-kitchen low carb high protein for weight loss and like them.

They’re tasty, I like the variety, and it’s so effortless. No faffing in the kitchen and as I work shifts there’s always a healthy meal to eat.

I’d definitely recommend them 😊

Thanks! Do you eat 2 a day or one? Do you freeze them?

Any other recommendations?

I normally have two a day, lunch and dinner, although that depends on what else I’m doing.

And yes. They freezer fine and once I’ve got ten in the freezer I’ll pause a week and use them up

Thanks I think I'll give them a try