Has anyone tried the Feldenkrais method?

[Birdsaremyfriends]

I work in adult education and have just got my timetable for this year which, as usual, has a lots of gaps in it where I normally just drink coffee and scroll mindlessly! This year I am determined to do something more useful so I was looking for a yoga course near work (I have a 2 hour gap between lessons). I cant find one at a suitable time but there IS a Feldenkrais course. After much googling, I am still not sure what this is and what it does for you - has anyone tried it?

https://en.m.wikipedia.org/wiki/Feldenkrais_Method#:~:text=The%20Feldenkrais%20Method%20(FM)%20is,body%20movement%20and%20psychological%20state.

Thanks. I have read that. I was looking more for personal experiences from people who had done it.

You're welcome. I hope someone is forthcoming.

Bump