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How long after a minor op to avoid exercise for?

2 replies

Worried1305 · 30/08/2024 16:17

I had a minor op this week (mole removal from my foot, done under local anaesthetic) and was told quite conflicting things by different doctors / nurses about how long to avoid exercise for. Answers varied from 1 to 3 weeks. I usually run 4-5 times a week and I’m going a bit stir crazy already - when can I start running again, or does it just depend on how well the wound seems to be healing?

OP posts:
moralpanic · 30/08/2024 16:21

I had a mole removed off my back and went for a run about 4 days after the op. No problems. It may be different if it's your foot though.

Carwashcath · 30/08/2024 17:43

You'll get conflicting answers on here too. The best answer would probably be to see how it heals then give it a few more days once it seems well healed to be sure. You could do arm work while waiting.

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