Ways to improve posture please

[Highlandflapped]

Hi,
I know stand tall and sit up straight and definitely Pilates, but I need everyday hints and tips (exercises?) on how to remember to improve my posture and ways to do it.

My core is good but I keep finding myself slouching and it’s not a good look.

Thank you

If you find yourself slouching roll your shoulders back, helps to correct yourself on the spot quickly

Imagine you have a helium balloon attached to your head pulling you up

Yoga helps.

Alexander Technique. It's amazing!

Thank you! Great tips.
off to google Alexander Technique!

My former Pilates instructor told me to stand upright against a wall looking straight ahead so back of head, shoulders, back of buttocks, back fleshy part of legs were all aligned and touching the surface as much as possible. I need to remember to do this - she was a ballerina and had perfect posture herself …