Depression.Am I missing anything?

[whatisforteamum]

So the last couple of yrs I've been a bit low.
Dcs are gone and I've changed jobs.
I stopped drinking in 2021.
Exercise
Love my kind of job.my other job my colleagues didn't like me so I ended up very much on my own and 2 yrs later left.Started off great.

I can feel my new job sliding that way.
Head of the clique is getting colleagues on her side.
Even a passive aggressive post in the loo about good mood being like a balloon and one small prick can ruin it.!
All I've done is my best to increase sales
Not sure how I can boost my mood quickly.
Any tips welcome.
I got a pet and sleep early take supplements.

It's really hard not feeling emotionally safe at work. Have you spoken to your GP?

Yes I'm awaiting an ADHD assessment.
Perhaps I do talk too quickly,get overwhelmed at times and worry.
Yet I'm passionate about my job and have done all I can do.
People seem hell bent on being off with me the last couple of yrs.
I may have to snap back as another colleague told me she did and it worked.