So I’ve started swimming and I am really enjoying it. However I keep getting water in my ears which is causing me discomfort and a bit of pain as I am then playing with my ears constantly trying to get the water out!!
I have a hat which I try to wear but that doesn’t stop water getting in nor keep from my hair from getting wet.
Would welcome any solutions for this - ear plug / hat recommendations? I am enjoying it so don’t want to stop!