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Earplugs for side sleeper?

23 replies

MorningHood · 16/07/2024 06:34

if you use earplugs at night and are also a side sleeper, please share your recommendations here!šŸ™

I’m about to embark on a 2 week family holiday where I’ll be sharing a bedroom for much of it (after years of solo bedroom bliss!).

Help a mother out 😁

OP posts:
bert3400 · 16/07/2024 06:40

I don't use earplugs but I use a Bluetooth head band (Amazon have them) I play wave noises . Just spent 17 nights sharing a room with a heavy snorer ....was a life saver

JoanThursday · 16/07/2024 06:41

I'm a side sleeper with a very snory dh. I use Mack's pillow soft silicone ear plugs. Rather than in the ear, the sit across the opening. A light press, and they stay put. They're the best I've found for comfort and noise blocking abilities!

Edited to add link:

Mack's Pillow Soft Silicone Earplugs - 6 Pair (Pack of 2), Value Pack – The Original Moldable Silicone Putty Ear Plugs for Sleeping, Snoring, Swimming, Travel, Concerts and Studying White https://amzn.eu/d/07iMrh8C

Hopeandmoss · 16/07/2024 06:44

I’m a side sleeper and have a pair of Loop Quiet. They are brilliant and stay in all night but also have the benefit of the loop so you can remove them quickly if needed. My husband snores like a walrus that ate a pig and these babies are the business!

TheOccupier · 16/07/2024 06:45

These: amzn.eu/d/0e2hjuI1

roundspongecake · 16/07/2024 06:53

The boots ones were amazing but they've changed them and now they are useless. Sorry that's more a recommendation to avoid.

functioningadult · 16/07/2024 06:56

Loop Quiets for me too. They're very comfortable

ileftmypotatointheovenallnight · 16/07/2024 06:59

Another vote for Loop Quiet- soft silicone and don't poke.

ItsCasual · 16/07/2024 07:01

Happy ears

Missymarple · 16/07/2024 07:07

I was in the same position as you OP, separate bedrooms for years due to the snoring and dreading a couple of weeks of very little sleep on holiday. I tried the Macks recommended above and they didn't work at all for me, I couldn't get them to form a seal. Thankfully I took the Loop Quiets as a back up and they worked a treat, easy to put in and take out in the morning.

MorningHood · 16/07/2024 07:14

Thank you lovely people šŸ¤—

Looking into the Loop Quiet - are they actually comfy when sleeping on your side though?šŸ¤ž

OP posts:
Moomin37 · 16/07/2024 07:17

Loop quiet are good but they do hurt my ears as I am a side sleeper. I find them quite tricky to get in properly, but once in place they are very effective.

Probablyfinebutworried · 16/07/2024 10:17

Silicone earplugs for the win. Bombproof. You can buy Deep Sleeps on Amazon, or there are lots of non-branded ones that are identical. I roll them a little bit to make a shallow cone, then smush them over the ear hole to seal. They don't protrude at all, so very comfortable. Have worn them for the last 5 years with no issues.

SoftPillowAllNight · 16/07/2024 17:15

I use Quies; can't feel them at all

Droolylabradors · 16/07/2024 17:19

MorningHood · 16/07/2024 07:14

Thank you lovely people šŸ¤—

Looking into the Loop Quiet - are they actually comfy when sleeping on your side though?šŸ¤ž

No! I bought a pair for hospital and tried them out the other day and they hurt in my ear. Waste of £25.

Also they go all the way into the ear canal and really hurt if you put them in far enough that they stay in.

Am going to look into the one mentioned above.

Bankholidayhelp · 16/07/2024 17:38

Blue tooth headband.

Toddlerteaplease · 16/07/2024 17:38

I splashed out on some loops. They are great.

Fuckingfuckssake · 16/07/2024 17:46

Also silicon ear plugs, £2 in Home Bargains, don't go into your ear canal which I find really uncomfortable.

ErrolTheDragon · 16/07/2024 17:53

I tried the silicone blob ones and found them to be almost completely ineffective.

I need something like the loop or the type that look like little trees but narrow, I've got small lugholes.

Hohofortherobbers · 16/07/2024 18:05

Bankholidayhelp · 16/07/2024 17:38

Blue tooth headband.

Can you link to a recommended one? I'd like one of these

JoanThursday · 16/07/2024 18:08

Hohofortherobbers · 16/07/2024 18:05

Can you link to a recommended one? I'd like one of these

I've just been looking at these off the back of this thread! There are some good deals on Amazon right now.

Bankholidayhelp · 16/07/2024 19:37

MUSICOZY Sleep Headphones... www.amazon.co.uk/dp/B0BRQDCN7W?ref=ppx_pop_mob_ap_share are the ones I have. They are washable, comfortable and weren't a bad price.

MorningHood · 16/07/2024 20:56

Thanks everyone, some good tips here!

OP posts:
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