Been a smoker for about 15 years, Decided last week that enough is enough and that I was quitting. Today is day five. Cold turkey, no patches etc.
I have had zero cravings at all. Not one. Am I going to be taken by surprise with a random craving at some point or do some people just not get them?
I have zero appetite at all. The thought of food makes me feel ill. Managing on a few bananas and a few shakes per day atm because I can't face anything else. my stomach is rumbling and I know I'm hungry, I made myself a meal today and managed a few mouthfuls then had to put it to one side because it made me feel sick.
Anyone else? How long does this stage last with the food side of things?