Anyone with ADHD using an App they would recommend?

[PMBiscut]

Recently diagnosed and am interested to know if anyone has experience of the apps and if they would recommend them?

Or anything generally that helped with routine or memory.

TIA

I don't have adhdh (I'm just disorganised!) but 19yo dd probably does (undiagnosed). I recommended the pomodoro method to her (there are lots of app versions) snd she's finding it really useful to keep her focused for uni work. The other one I use which I saw recommended by someone with adhd is a very simple task organiser called 'Now Do This'.

Oooh great thread! I waste so much time procrastinating so I’m following for suggestions.

Thank you @AllProperTeaIsTheft I’ll have a look at these. Sounds daft but I’m apprehensive about using them in case they don’t work and I feel even crapper but wanted to see what people think before I shell out for one.

There was one that said it was created by drs with adhd for people with adhd but it’s £30 a month I I might never use it 😂