Help end medical misogyny. Sign our petition.

Help end medical misogyny.
Sign our petition.

Sign the petition

Please or to access all these features

Chat

Join the discussion and chat with other Mumsnetters about everyday life, relationships and parenting.

Yoga and pilates

1 reply

TraumaSalt · 04/07/2024 12:50

Can you do both? Or are they different (breathing techniques?) and would clash?

OP posts:
ChickenDeChick · 04/07/2024 13:01

I do both, a yoga class 1-2 times per week then daily Pilates at home with an online class.

I find the breathing technique I've learnt in yoga help with the Pilates.

New posts on this thread. Refresh page