I'm looking for an idea of what people buy for a normal healthy shop- ideally higher protein/healthy fat and healthy snacks.
I have 3 children and 2 of them are always starving and I think it's maybe not enough protein in their diet. They are fairly fussy (will try most things outside but won't try a lot if I make it at home) they do like seafood/fish but it's expensive to eat often. Will eat lots of fruit but I feel we need more veg.
My daughter is hitting puberty and I think she needs to be eating a filling healthy diet because she's looking to snack a lot.