Noisy neighbour problem and listening to podcasts, relaxation YouTube videos helps me block it out. I hate the feeling of earplugs or earbuds bunging up my ears. I have read good reports about Snoozeband. I have a small head and wonder if it would stay in place and whether it’s comfortable for side sleepers. There are lots of dupes and other types of this sort of thing on Amazon, but was thinking of trying the one from the Snoozeband website.
if you’ve got one do you like it? Is it worth £39 ? I was looking at the lightweight one rather than the one that looks thick or the one shaped like eyemasks btw.
Im desperate for some sleep. TIA