We have teenagers, dh and I are stressed with work and family life and we've all just got into really bad phone habits.
We all tend to spend our down time on our own on our phones.
I'm planning a chat with the family after GCSEs are over about this and see what everyone thinks.
I'm mainly concerned about ds. He has a long summer, no job (will look) and is on his phone a lot. He will end up spending the whole summer on his phone if I don't take steps.
Any tips from anyone who's tackled this?