What's your favourite way to relax and rest on the weekend?

[Blushh]

I've been feeling a bit run down over the last few weeks, and my weekends haven't felt very restful or restorative, even when I stay home all weekend.

What's your favourite way to relax and rest, and make the most of the time off so that you feel restored and ready to tackle a new week?

Pottering in the garden or sitting in the garden with a book. Just getting out in the daylight in the fresh air does you the world of good. Having an early shower and settling in bed early -sometimes around 7pm- with a book or a bit of a scroll on the iPad. Snuggling down by 9:30, 10pm at the latest, and looking forward to enjoying a cuppa in bed the next morning.

Time on the sofa reading a good book. If my mind is really active or I feel restless I’ll
do a meditation on Headspace or YouTube.
Easy meals from the freezer.
Easy watching TV nothing intense or dramatic -currently enjoying Derry Girls!
Don’t put any pressure on yourself, even just a bit of rest is better than none.

Exercise, shower, wash hair, put relaxing clothes on, watch crap TV, cook, eat, early bed, more telly in bed.