Hair care and skin care tips please!!

[lalalala01]

My skin is so dry and I think this is partly down to not drinking any water!

My hair is wispy and dry and always looks thin.

I caught my reflection on the way to work this morning and I just look bad. I am only 30 yet I feel like I look older than I should!

Would be grateful for any tips / tricks / advice / products recommendations etc etc

Umm drink more water?

Collagen supplements are great for hair, skin and nails

Have a look on the Style, Beauty & Fashion board. Lots of helpful posters and tips

Finding the right hair and skin care tips can sometimes feel like a full-time job! For hair, if you feel like it’s too stiff or crunchy, it might be overloaded with protein. An excellent way to fix that is to do a deep conditioning treatment to restore moisture. Look for masks that are rich in oils and humectants. As for the skin, please keep it simple: a gentle cleanser, a good moisturizer, and don’t forget the sunscreen! I love using a lightweight moisturizer for the day and a thicker one at night. Drinking lots of water also works wonders for hair and skin. If you want more information on fixing protein overload in hair, check out this link: how to fix too much protein in hair.

If you don't drink any water you must be like a prune! Start drinking immediately,you'll see the difference.