It might be quicker to list the things I can still do 😂.
In the spirit of this thread I'll stick to the "rules".
I cannot walk unaided, I use rollators.
I cannot go up or down steps without human help.
I can only do one task a day. So, I decide if it's a day to shower, or put washing on, or make myself a meal. Only one of these each day is possible.
I can no longer go on holidays alone.
I cannot open jars, get some medication out of their packaging. Same with tins, spray deodorant.
the list really goes on and on. I don't dwell on that. I look at my poor body and just think that it got me through a pregnancy and three rounds of cancer. It's got a right to collapse. It's done very well by me. It would be ungrateful to now rage against it.
almost like I'm feeling "my body has taken care of " me" ( whatever I perceive " me" to be) it's now my minds job to care for my body. My body has done it's best. I cannot be sad about that.