I'm so worn out. Something has got into our kitchen today somehow through a window crack maybe (rainy weather). Even typing it out makes me feel sick. It's just DD18 and I at home. We both can't deal with it but didn't want to leave it there to terrify us. She tried to get rid of it with insect killer spray but became hysterical, properly sobbing and shaking. I sent her upstairs and tried using the spray (not properly looking etc), threw salt and it seems to be dead. The kitchen looks like a bomb site. I left it and came upstairs and now jumping in fright at every dark pattern on floorboard or duvet etc. I feel physically spent. I don't know what I'll do in the morning when I go downstairs. I can't look at anything there, I don't know how to deal with it and have no one that can help.