Help. I'm so confused!!

[Beck111]

Please, no judgement, i have extremely bad anxiety.

I have irregular-ish periods. Atm I'm usually coming on on a Tuesday evening. Around tea time ish, then starts getting heavier. Should I be classing this as my first day on, or should I be using the day after?
Also. I'm not ttc. Not sexually active, but I am getting alot of pain and discomfort down there. It's making me exhausted. I am extremely stressed, beyond stressed.
I douche every night. Keep myself clean (due to the anxiety)

Last period started 9th April. (Again, same way as above, towards the evening). Had a bleed with clots in last night (22nd) now bleeding like a period today (23rd), but also had a positive OPK and really confused. (Just took it out of curiosity) is this ovulation? Can this sort of thing happened if your body had tried to ovulate but couldn't?

Going out of my mind, because I'm worried about infertility (personal reason).
Can someone please help. Literally not stopped crying all day.

Hi @Beck111 - I know this won’t help you right now but I think it’s worth speaking to your GP about this to get some more info about what could be causing it. It might be something that should be looked into… it might be absolutely nothing and just your body working a bit irregularly.

certainly, if you are really stressed about it - the stress won’t be helping! Stress is a weird thing that has such a physical impact on the body that you shouldn’t under estimate. I think the only way to tackle it, really, is to understand the cause via a GP.

and in the meantime, try to not over think things. Try mindfulness, reading, distract yourself before you fixate on it.

sorry it’s not a more helpful reply xx