I was recently diagnosed with Sjogren's syndrome, an autoimmune condition which affects my tear ducts and leaves me with very dry eyes. There is no cure and the recommended thing to do is use eye drops regularly. It means that I can't really cry anymore even when I feel sad or stressed!! Curious if anyone else has sjogren's and if you have this too.
And not being able to cry is getting me down - it feels like I'm storing so much stress if that makes sense and crying always helped me release it!! Any tips on how to make myself cry?