I don't know what it is but take off I get extremely dizzy.
The worst is when the plane turns ,my head honestly feels like it's going to explode.
I have to have a window seat and focus on something outside
That helps
If I look ahead in the plane and it turns everything starts to spin.
Tbh I've always had dizzy issues
Even going around roundabouts or if the train is moving and I'm watching it I go dizzy
What's going on?