I have been saving exercise set on Pintrest but I would like to have them as A5 print outs, rather than on digital media. I have first thought to print them out and into clear pocket folder, than though that I perhaps can buy a ready made set, like a booklet of exercises for each muscle group.
But can’t find anything like it! May be can’t think of the right search terms, but can’t believe nobody thought about this. Can someone please help me find one?