Carrying on healthy habits post holiday

[Cloud44]

Do you ever make any decisions or stick to any good habits you’ve started on holiday when you get back? I just think when away from work and the normal weekly routine things seem healthier, even just not working at a computer every day! I know you have to go back to reality but has anyone changed anything permanently after a holiday?!

I’ve just been thinking about this.

The older I get, the harder I’m finding it to change my habits. It’s incredibly frustrating. And I always feel so rushed getting back into the routine after a holiday that, although it feels like the perfect time to implement a change, it’s practically the worst time as I feel positively hurled back into “real life”!