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Sadness triggered by a song.

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kerstina · 05/04/2024 12:41

Just played a song my son used to play when he was a teenager. Khalid 18 and it’s just triggered such feelings of loss. Have been quietly crying . He is 22 away at Uni but those times have gone . Can anyone relate. Life is just not as happy those days when he would be playing music on his phone around the house He is not so carefree now ( finals are looming) .My Mum has severe dementia. Perhaps I should post this on mental health board.

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