About 6 years ago my gp said I have costochondritis , the tight upper back started in 2006.
It started to become a tight chest that would crack if I put my shoulders back now
I'm now in my 30s the tightness is there 24/7 and it cracks constantly, my back always feels tight and if I push on my chest it hurts .
What's really worrying me I've now developed an awful pain that hurts when I sneeze or cough , take a deep breath , it's on my back and feels like it radiates through to my chest to the other side , It's like the stich you get from running a sharp pain .
I've included a pic of where abouts the new pain is
I'm worried 😟