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Anyone else get severe muscle aches around the lower back and pelvis after ditching sugar?

4 replies

BentFork · 30/03/2024 19:15

I am in SO much pain today. My muscles are throbbing insanely and I ache like hell. Has this also happened to you when you gave up sugar? Just wanna know I'm not alone in this. It's only day 3....😳

OP posts:
theeyeofdoe · 30/03/2024 19:35

How much sugar were you eating?

BentFork · 30/03/2024 19:37

More than was good for me, let's put it that way

OP posts:
OhhToHearTheMoonBeamsSing · 30/03/2024 20:51

Op - I've just typed in 'sugar withdrawal muscle aches' into google, and the statement below was the first thing that popped up. There's a host of other info too - worth a read.

A person reducing sugar in his or her diet typically needs two weeks to begin clearing mind and body dependence. Some symptoms of sugar withdrawal include: Headaches. Extreme fatigue and muscle aches.

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LaraCooper · 30/03/2024 20:53

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