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How do I go about organising private CBT?

2 replies

Trophyfoot · 25/03/2024 12:51

I'm a terrible skin picker, it's getting worse and needs to stop. I've tried to get support via the NHS and am getting nowhere. I'm happy tompay bit organising it doesn't seem straightforward (to me).

I've Googled people locally, but they seem to be counsellors? How do I know I'm talking to the right person who will be any good? Is there some sort of register or directory?

OP posts:
Lellochip · 25/03/2024 13:01

https://www.bacp.co.uk/search/Therapists is always recommended as a good place to start I think, could search for dermatillomania or OCD on there to find someone who's more specialised

sarahc336 · 25/03/2024 13:10

Babcp register for cbt therapists op 😁

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