Some of the Jason’s range is okay from what I’ve looked at!
It’s not really sandwich bread but we make a lot of our own bread anyway (okay dh and dd do), but the Jason’s looks pretty good from a non UPF point of view, what I buy for toast.
I’m not an evangelist about it, there are definitely UPF stuff in our fridge but there is a big difference between processed and ultra processed.
Often people start threads called “what’s good at M&S/Sainsburys/Insert other supermarket here” - and the responses are largely a high volume of UPFs. Because things like meat, fresh fruit/veg are pretty much unprocessed, or minimally processed Whichever supermarket you go to so it’s largely the same across the board. A carrot is a carrot wherever it’s come from.
We eat as non UPF as possible but previously we just called it home cooking. The healthiest people in my life eat well, balanced diets with proper food. The unhealthiest people eat poorly. It’s not just luck of the draw IN LOTS OF CASES. It’s what you put into your body. (Sample of just my family obviously! I don’t know everyone in the world 😂)
You might not care that your diet may cause things in your body to fail earlier than eating a better diet might lead you to but I’d like to give myself better chance of spending more time with my grandkids while being as mobile as possible so if that means eating well and properly so be it.