I just ate

[Itsrainingten]

2 slices of toast with peanut butter, a cheese pretzel and a marks and Spencer lemon muffin. WTF is wrong with me?
I mean I was super hungry, like weak and shaky hungry but honestly I would have been good if I'd stopped at the toast.
The thing is I don't even feel bad about it really. I just can't quite believe it 😬

@SirenSays yes lunch was earlier than normal. I was in the office so had lunch at 12, when I WFH I eat about 2. I think it was the unhealthy crap lunch I ate messed my blood sugar up like PPs said. I'm not much of a snacker usually. Which is why I was so surprised at the amount I just stuffed in my face!

I actually was so shaky walking back I felt like I might faint. Def a blood sugar thing because I'm totally fine now.

I've just shared a massive 6 eggs omelette consisting of eggs, cheddar, bit of parmesan, spring onions, chicken, peas, left over potatoes and broccoli - that is a big meal. Yours is a mere snack

If you're on insta I recommend an account called @ glucosegoddess - loads of good tips for managing blood sugar spikes.

The other day I bought 2 x 4 finger KitKats, plus a bar of Cadbury’s Fruit and Nut, and had scoffed the whole lot by bedtime.🐷

Woah! Just googled it all and reckon that was about 1,000 calories 😳

No, but thank you for the warning. I would be devastated!

I blame the weather. It's making everyone so miserable 😖

@LadyMonicaBaddingham I can't really use that excuse. It's actually been really nice here today. Or maybe I can use that excuse? It was so nice I decided to celebrate. With carbs 😂

That sounds amazing 🤤

`I love the M&S lemon muffins! I've had to stop buying them!

Pigging out every once in a while is fine as long as it’s not a regular thing, just watch what you eat over the next few days

Nothing wrong, OP. Really, nothing!
Appetites change as we go through the days and the month.
Enjoy.

KitKat bunnies are Gluten free 🙌🏻