what cooking oil do you use

[Willmafrockfit]

i was using olive oil
then start olivio which is blended
yesterday i bought red palm fruit and rapeseed oil
i thought i read rapeseed oil was the future
is that right
or should it have been ground nut oil, because that is very expensive and less available

Not useless whenever I’ve used it! I think that’s mainly the case in commercial kitchens where the heat is consistently higher and for longer. Generally it doesn’t apply to a domestic kitchen. Unless you reuse the oil which isn’t a good idea.