I'm having one of those days today.
My lovely dad passed away16 years ago.
Most of the time i can compartmentalise it, but sometimes it just hits me.
It's like I'm reliving that moment all these years later.
I'm sure it's normal but each time it happens it's like a punch in the stomach.
So today I'm resigned to just be sad and wait for it to pass.
I just want to wallow in the sadness for a while.
I know tomorrow it'll be behind me.
I guess it'll always be like this?