Just the above, menopause has gifted me a muffin top!
I'm relatively slim (size 10/12) but whatever I seem to wear these days I have an unflattering muffin pouch between my bikini line and my waist line. I've tried several big girl pants but they just seem to push the flabby bit further up and they are so uncomfortable.
I know strengthening my core would help , but I have an old back injury so planking and sit ups aggravate that.
Any suggestions or recommendations welcome please as I'm really not ready to embrace the new lumpy me!