Has anyone actually managed to get very toned arms from YouTube exercise vids? If so which do you swear by?

[rolsete]

I know nutrition and fat loss is key, so I will focus on that. But can any of you recommend YouTube videos which focus on arms? I'm thinking dumbbell routines I can do most days, that might get my arms very toned by summer?

Bump, I’d like to know too

I do the 3 min arms video, every morning before my cuppain the kitchen. Cant remember the girls name

Skipping ! I have got toned arms through skipping with a tangram rope that has an app.

would def recommend

https://youtube.com/shorts/uyiA8wjqcZc?feature=shared Here is the link. And if you want for legs I suggest you do yoga, calisthenics, or gymnastics.

I have managed to tone my legs. by doing mallakhamb.